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Showing posts with the label 5K

Running

I finally made it to the running store this weekend and walked out with a new pair of running shoes designed to correct my supination, a water bottle belt, sample tubes of glucose gel, stuff to prevent blisters on my feet, and a running-themed car magnet. I feel like a real runner now...it was the magnet that did it! Running and I have had a love-hate relationship lately, and I won't bore you with all the details. The thought of running more than 4 miles right now is a bit overwhelming, mostly because I'm desperately afraid of boredom. You see, I really can't listen to music when I run. It bores me. I can't read when I run (that's only possible on a treadmill anyway). My mind is so crammed these days that it can't even begin to unwind. Yet, I love the way my body is changing. I can finally feel the bones in my hips again. My rear is lifting before my very eyes. My knees are starting to get a knobby look to them that I see only on runners. You should see my legs....

First Race

I ran my first 5K race yesterday. It was the Walk for Paws benefit for the Naples Humane Society. The air was a delightful 40 degrees with a crisp breeze. The native Floridian in me was completely comfortable in a long sleeve shirt and sweatpants. The control freak in me was extremely anxious about the details of the race, and my brain raced through ideas like finding the starting line and hoping I wouldn't be the last one to cross the finish line. I didn't know if other people would bring their iPods, so I left mine in the car. I worried over where to place my number on my shirt and whether or not I would look like a complete dork when I ran. The whole experience was a blast. We all started with a light jog, but it wasn't long before I fell behind my friends. They ran the entire course. Since I've only been training for two weeks, I did my run/walk alternation. I was in HEAVEN! For a little more than three miles, I let my mind wander and thoughts run wild with every st...

First Run

Last week I signed up for the Iron Girl 5K run in Clearwater. My friend, Sundi , mentioned it on her blog, and I completely fell in love with the name. Sundi's fitness journey has been an inspiration to me, and somehow it just seemed fitting to get my feet wet with this race. The Iron Girl is also a convenient location for my former workout buddy, Jen, to meet up with me. Jen started running back in October, and she will be running Gasparilla next month. We're going to do Iron Girl together in April, and I think this will become at least an annual event. Running a race together, that is. At Jen's recommendation, I'm following Jeff Galloway's training schedule. This means I had my first long run today. I laced up my new Nike Pegasus shoes, slapped on a sports bra, and headed out. Today's goal was 1 mile, running for 30 seconds and then walking for 60 seconds. I knew I was out of shape. I just didn't know I was THIS out of shape. I mean, I used to run on the t...