Last week I signed up for the Iron Girl 5K run in Clearwater. My friend, Sundi , mentioned it on her blog, and I completely fell in love with the name. Sundi's fitness journey has been an inspiration to me, and somehow it just seemed fitting to get my feet wet with this race. The Iron Girl is also a convenient location for my former workout buddy, Jen, to meet up with me. Jen started running back in October, and she will be running Gasparilla next month. We're going to do Iron Girl together in April, and I think this will become at least an annual event. Running a race together, that is. At Jen's recommendation, I'm following Jeff Galloway's training schedule. This means I had my first long run today. I laced up my new Nike Pegasus shoes, slapped on a sports bra, and headed out. Today's goal was 1 mile, running for 30 seconds and then walking for 60 seconds. I knew I was out of shape. I just didn't know I was THIS out of shape. I mean, I used to run on the t...